ETIQUETTE OF E-CIG SMOKING – IS IT REALLY THE SAME?

Etiquette of E-Cigarette and the harm it can cause to teenagers is one of the hot topics these days. In fact, many parents are having a hard time not making their children close to electronic cigarettes. In their view, it is far better to give their children something that they will not be harmed with than nothing at all. It has been noted though that they do not have the same perspective on the harmful effects of smoking as smokers. It is believed that in the future, e-cigs will be more harmful than cigarettes.
Many believe that vapor from an e Cigarette is less harmful than cigarette smoke and that it does not cause as much damage as they claim. They are not aware that there are still harmful gases produced by burning cigarettes. They are unaware that the so-called non-tobacco substances added to e-cigs are harmful also. Some even claim that it might be healthy to use e-cigs as an alternative to cigarette smoking. It is still not entirely clear how these vapors affect health.
Studies claim that vapor from e-cigs is less harmful than cigarette smoke. But there is a difference when it comes to the type of substance being vaporized. It should be noted that there are some substances which are harmful even through inhalation. Take poison ivy, for example. It can be harmful even without inhalation.
Hence, there is no definite answer as to the effect of e-cigs on health. Most people think that the harmful effects of vapors come from the chemicals used in the manufacturing process of e-cigs. It is said that the harmful substances in cigarette smoke are reduced in vapor by heating and chilling the substance, thus making it less harmful.
However, health experts strongly suggest against the idea of e-cigs being healthier than cigarettes. Since e-cigs do not contain nicotine, it does not have any effect on human health. But this is not to say that it is completely free from harmful effects. Vapors can contain some chemicals that can trigger allergies and asthma. So, it is up to you whether or not you want to inhale vapor into your lungs.
There is one thing you need to remember when it comes to e-cigarette etiquette. If you are a chain smoker, then it may be preferable for you to invest in two or more cigarettes rather than use an e-cigarette. This is because the withdrawal symptoms may be a lot worse. But if you do not have enough cigarettes, then you may not notice any withdrawal symptoms at all, which makes it easier for you to continue smoking.
As with many other things in life, you will have to decide for yourself whether or not e-cigs are right for you. It is definitely not an advisable choice for those who have very sensitive skin. The electronic components tend to cause a reaction in those people who have allergies and sensitive skin. People who smoke as a habit also face a problem with their smoking e-cigs. They have to keep it well lit so that they do not irritate their eyes or skin.
Another important thing to remember about e-cigs versus cigarettes is that e-cigs are a cheaper alternative to cigarettes. You would also have to consider if it is worth the money to purchase an e-cig over time than you would spend on purchasing cigarettes. Only you can answer this question for yourself.
A good way to distinguish between e-cigs and cigarettes is to determine if you notice that you are no longer picking up on cravings to smoke. Many people who begin smoking cigarettes soon discover that their cravings to smoke are significantly less. For most, it only takes a matter of weeks or sometimes just days for them to realize that they do not need to smoke anymore. This is not the case with e-cigs. You will have to go through this process with the e-Cig, before you realize that you no longer crave cigarettes.
Another important consideration when it comes to e-cigs is that they have no ash. E-Cigarettes do not contain any nicotine, tar or toxic chemicals that cause health issues after smoking. There is also no littering of ash from a cigarette. Therefore, e-cigs are much less likely to create a bad odor around a room where there is another kind of tobacco product.
E-cigs can also be used in public places like restaurants, bars, malls and public transportation systems. While they do not give you the same satisfaction as smoking, they are much safer than the real thing. If you are an avid user of an e-cig, you may want to learn more about its etiquette. As you grow accustomed to its use, you will begin to appreciate its convenience and ease of use.

MISUNDERSTOOD AND DEMONIZED, ARE E-CIGARETTES REALLY “HARMFUL”?

Just over a decade after the first e-cigarette was introduced, e-cigarettes have become a fast-growing global industry. In 2016, Time magazine even named e-cigarettes as the 25 best inventions of all time.

But in the years that followed, consumers became more and more biased toward e-cigarettes because of industry turmoil and misleading mass media, and the truth about e-cigarettes became further and further removed from them.

E-cigarette ‘bias’

Popular prejudice against e-cigarettes is concentrated in several ways: e-cigarettes encourage more non-smokers to smoke; E-cigarettes don’t help you quit smoking; E-cigarettes are more harmful than cigarettes.

The spread of this “prejudice” is exacerbated by the mass media. Different media have different concerns about e-cigarettes. After the rise of e-cigarettes, some media reported various harms of e-cigarettes and even claimed that “e-cigarettes have a carcinogenic rate several times higher than cigarettes”. Others argue that the nicotine in e-cigarettes is addictive and therefore has a “portal effect” : attracting non-smokers who become addicted to nicotine and end up using traditional cigarettes. Under the influence of “false” reports again and again, some countries and regions have even started to ban e-cigarettes altogether.

But these voices often turn out to be unsupported by scientific experiments and data. Steve Forbes, chairman of Forbes Media Group and editor-in-chief of Forbes, said on his latest video show “What’s Ahead” on August 18, 2020 that “the campaign against vaping is based on a lot of misinformation and outright lies.”

The debate over e-cigarettes has never stopped. What is the truth?

For the average consumer, the answer to this question requires a brief understanding of how e-cigarettes are made and how they work. E-cigarettes are usually divided into two main components: electronic vaporizers and liquid containing nicotine, propylene glycol and glycerin. The idea behind e-cigarettes is to vaporize the liquid to form smoke.

In its 2020 report on e-cigarettes, the WORLD Health Organization (WHO) officially defined e-cigarettes as “electronic nicotine delivery systems”, distinguishing them from traditional cigarettes because they do not contain tobacco and tar, and do not carry the harmful substances found in cigarette burning.

According to the WHO report, ranked on the basis of harmful ingredients in products, conventional cigarettes > IQOS class heated non-combustible tobacco products > electronic nicotine delivery systems. At the bottom of the list is the electronic nicotine delivery system known as the vaporized e-cigarette.

In other words, e-cigarettes are far less harmful than cigarettes in terms of composition alone; Second, e-cigarettes do not contain tobacco, so they do not produce tar, which is the main cause of lung cancer in smokers.

This debunked one of the biggest consumer myths — that e-cigarettes are significantly less harmful than traditional cigarettes because of their composition and atomization process.

The truth about e-cigarettes

Are e-cigarettes, an emerging alternative to traditional tobacco, an opportunity to improve public health or a hidden threat? What attitude should be taken towards it?

Several facts about e-cigarettes can be gleaned from authoritative health organizations and past media reports.

First, e-cigarettes don’t make more non-smokers smoke.

The majority of current e-cigarette users are former or current smokers, according to the Department of Health. Only 0.8% to 1.3% of young people who have never smoked are e-cigarette users.

Second, e-cigarettes are effective in helping people quit smoking.

What is the success rate of e-cigarettes, one of the main aims of which is to quit smoking? After weighing the pros and cons, is it worth a try?

More than 50,000 smokers in the UK give up smoking each year with the help of e-cigarettes, according to research published in Addiction.

Two behavioural scientists from Oxford University and Queen Mary university of London led a small four-week experiment. Twenty-six smokers who smoked 20 or more cigarettes a day were recruited and divided into four groups: one group was forced to quit, one was given a nicotine patch to help quit, one used e-cigarettes, and a control group continued to smoke traditional cigarettes.

After four weeks, two of the seven in the forced quit group had quit smoking successfully; Of the eight participants in the nicotine patch group, seven quit smoking; The e-cigarette group did just as well as the nicotine patch group.

This means e-cigarettes can be significantly more effective for smokers who want to quit than forcing them to. In November 2018, the U.S. Centers for Disease Control and Prevention (CDC) also revealed its attitude to the public. It recommends that people who are already addicted switch to e-cigarettes and try to quit.

Third, e-cigarettes are less harmful than traditional cigarettes

The BBC documentary “E-Cigarettes: Wonder or Threat” showed smoke analysis of conventional tobacco and e-cigarettes. The results showed that about 6,000 chemical compounds were produced when traditional cigarettes burned, and about 100 of them were harmful or potentially harmful. Scanning e-cigarette smoke using the same method showed that concentrations of each compound were drastically reduced.

The documentary says that while e-cigarettes are not completely safe, they are about 95 percent safer than traditional cigarettes.

Another experiment in the documentary exposed living cells of the respiratory system to cigarette smoke and e-cigarette smoke. The results showed that traditional cigarettes were devastating, with cells exposed to smoke only surviving 6 percent of the time.

The results of the e-cigarette experiment were surprising: 53 percent of the cells in the petri dish survived.

As a result, the British government, which has taken e-cigarettes seriously, believes that smokers who switch from cigarettes to e-cigarettes have significantly improved their health. E-cigarettes can play an important role in the government’s goal of achieving a smoke-free generation and greatly relieve the financial pressure on health care.

According to public Health England’s 2021 Evidence Update, e-cigarette products were the most commonly used aid for people trying to quit smoking in the UK in 2020, with 50,000 to 70,000 people using e-cigarettes each year.

E-cigarettes need to be treated rationally


For many ordinary consumers, the perception that e-cigarettes are harmful comes from a “survivor bias” in information reception. In the e-cigarette industry, the whole chain should be strictly checked, from material selection compliance at the source to safety testing before delivery.

The influx of untested e-cigarette brands using non-compliant additives into the market has led to confusion and left consumers with the impression that e-cigarettes are harmful. In the words of one practitioner, it is like the “toxic milk powder” phenomenon: “Just because some milk powder is found to be toxic doesn’t mean the whole industry should be misunderstood.”

The UK government’s long-standing support for e-cigarettes is a good example of how to justify them.

E-cigarette shops are being introduced to hospitals in a bid to help more smokers kick the habit.

Britain supports e-cigarettes, encouraging traditional smokers to switch to them. More than a third of the nine million smokers in the UK are e-cigarette users. The UK has established a comprehensive regulatory system for e-cigarettes and has strict control over nicotine content. The UK has been following EU rules on tobacco products since 2016. The regulation limits advertising and sets a strict limit of 20mg/mL of nicotine.

As the first country to explicitly endorse e-cigarettes as a smoking cessation tool, the UK has not only been committed to the science of e-cigarettes, but has also encouraged smokers to switch to them as a key tool in tobacco control.

In 2019, the STOP report, the global tobacco regulator, named the UK as the best country to act on tobacco control. This year’s report showed that adult smoking rates in England continued to fall in 2020, with the government’s tobacco control measures having a very positive effect.

Clearly, with a clear regulatory approach, we can largely avoid minors using e-cigarettes, low product quality and other chaos. There are also lessons to be learned from the UK’s approach to e-cigarettes: continuing to stigmatize e-cigarettes can actually have very serious consequences. Tobacco is one of the world’s most serious public health problems, and failure to confront e-cigarettes indirectly leads to more deaths from cigarettes and a lost opportunity to improve public health.

For ordinary consumers and “traditional smokers” who want to try e-cigarettes, the job is to avoid prejudice and establish a scientific and systematic understanding of e-cigarettes.

Why do some people resist e-cigarettes?

E-cigarettes don’t cause teeth to turn yellow. Cigarettes do cause teeth to turn yellow because they contain a lot of tar, which sticks to teeth because of the smoke and causes teeth to turn yellow. But there is no tar in e-cigarettes, so there is no substance that makes teeth turn yellow. Although e-cigarettes look good, they are also harmful to the body, so people should smoke in moderation.

Which is more dangerous, e-cigarettes or cigarettes?

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Both smoke actually dangerous, only the electronic cigarette is slightly smaller than the harm of cigarettes, because cigarettes contain harmful substances in much more than the electronic cigarettes, smoke cigarette smoke particles produced by it is bigger than the electronic cigarette, also after inhaled into the body of the damage the lungs are larger, more easy to suffer from cancer, However, e-cigarettes are not completely harmless, so it is advisable not to smoke.

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Like cigarettes, e-cigarettes are addictive, and both contain a lot of nicotine, even more than regular cigarettes. When smoking, nicotine stimulates the brain, releasing a lot of dopamine in the brain, which makes smokers feel very happy, so it leads to feelings of dependence, which leads to addiction.

Electronic cigarette smoke secondhand smoke for less, electronic chip will smoke cigarette nicotine to atomization, and electronic cigarettes does not contain harmful substances such as tar, so the people around under the influence of the electronic cigarette will not very big, but after all is smoke, there will always be the taste, and the smoke is big, so also will bring people very uncomfortable, So you still shouldn’t smoke in public.

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E-cigarettes don’t cause teeth to turn yellow. Cigarettes do cause teeth to turn yellow because they contain a lot of tar, which sticks to teeth because of the smoke and causes teeth to turn yellow. But there is no tar in e-cigarettes, so there is no substance that makes teeth turn yellow. Although e-cigarettes look good, they are also harmful to the body, so people should smoke in moderation.

What’s the difference between e-cigarettes and traditional cigarettes?

To get a better idea of what e-cigarettes are like, here are some of the differences between e-cigarettes and traditional cigarettes  

1、Differences between appearances  

Cigarettes: They have the same appearance and structure. They are traditional cigarettes with cigarette butts.  The only difference is that different brands vary in size, thickness and color  

E-cigarette: E-cigarette brands come in all shapes and sizes, different brands have different performance and appearance, but there’s always one you want.

relx pod

2、Differences in working principles  

Cigarettes: Tobacco is burned at temperatures between 800 and 1000 degrees Celsius to produce smoke that releases substances such as tar and nicotine
E-cigarette: A host is powered to the nebulizer’s heating wire. Heat evaporates inside the nebulizer core to produce smoke and release substances such as nicotine and flavorings (there are also bad nicotine options in e-cigarettes).

3、Differences between components

Cigarette: after cigarette burning, tobacco will produce tar, nicotine, phenol, alcohol, acid, aldehyde and more than 4000 kinds of toxic substances harmful to human body.
E-cigarette: The main ingredients of e-cigarette liquid are: PG (propylene glycol), VG (vegetable glycerin, also known as glycerin), other flavors, nicotine (optional addition), and water. These things are basically removed
A harmless addition to nicotine.

4、Differences in methods of use

Cigarette: Light the tobacco directly and smoke it after the tobacco has begun to burn

E-cigarette: Add the e-liquid to the nebulizer, wait a few minutes for the e-liquid to fully permeate the nebulizer core, turn on the e-cigarette unit and hold down the ignition button on the unit to smoke (for today’s small cigarettes, this is no longer necessary,

Put in the smoke shell, you can smoke directly)

5、The difference between smoke

Cigarettes: Cigarettes are burned to produce solid particulate smoke, which contains nearly 4,000 chemicals, such as carbon monoxide and nicotine, most of which are harmful to human health. Different brands of cigarettes have different concentrations of nicotine and slightly different colors,
Large particles of smoke can cause irreversible damage in the lungs
E-cigarettes: Vaping from e-cigarettes is actually water vapor. The color of the smoke is milky white and the moisture content of the smoke is relatively high. This is clear from the smoke on the nose, and the e-cigarette smoke particles are very small

6、The difference between tastes

Cigarettes: Cigarettes have a simple taste, basically tobacco, some cigarettes will add mint, pop beads, smoke up cool
E-cigarettes: E-cigarettes, with their richer, odder flavors, fall into three broad categories. Fruit flavor, tobacco flavor and beverage flavor, a single brand has ten to twenty flavors

7、The difference between costs

Cigarettes: the unit price of cigarettes varies. A pack of low-end cigarettes tastes a few dollars, ranging from 10 to 30 dollars for low-end cigarettes to more than 100 dollars for high-end cigarettes. Because everyone is addicted to cigarettes and their dependence on cigarettes is different, the cost fluctuates greatly
Every day to smoke the money spent on the body, or the most clear.
E-cigarettes: The cost of e-cigarettes, with the exception of the first purchase of the device, the mainframe, which costs a few hundred dollars, is mostly the cost of e-liquids, but my personal sense is that the average cost is lower than that of traditional cigarettes

8、The difference between secondhand smoke emitted

Cigarette: After burning a cigarette. Exhaled second-hand smoke has a strong pungent smell and contains many harmful substances, which will bring great harm to the people around
E-cigarettes: E-cigarettes produce a lot of smoke, but they spread quickly, and the stem contains fruit and other aromas that don’t bother others.

Finally, the blogger would like to stress that it is best not to touch e-cigarettes if you are not a smoker, because e-cigarettes are also addictive. After all, most flavors contain nicotine
Jane love life, the original reason of cigarettes

Are Teenagers Really Addicted to Vaping?

One of the newest products on the market to help people quit smoking are nicotine-naive teens, or Vape Pods. I know a few parents who use these to help their teens kick the habit. The fact that it is nicotine-free and has absolutely no chemicals or toxins makes it extremely appealing to teens. Vape Pods are easy to use because there is no need to grind or make anything by yourself, you just pop them in the vaporizer, turn it on and inhale the vapor.

Many teens have really taken to this product. While it’s not an addictive drug like cigarettes, it can be highly addictive. Teens are unaware of the fact that they are actually getting highly addictive nicotine delivered to them through a vaporizer, instead of the normal flavor they would get from a cigarette. These teens are responding to Vape Pods the way teens have always responded to cigarettes, which means they crave and try harder to get a hit.

When the teens realize how addictive it really is, they’ll search for something to replace it. Some will turn to alcohol or drugs, which will definitely work for a while, but ultimately, they come back to smoking. We really want our teens to stop smoking, but sometimes, you can’t force them. With nicotine-naive teens, however, it’s possible to give them a choice about whether or not they want to smoke, which makes for a much better solution.